Mondays and Wednesdays at 10 AM at the Historic Wells House. You may choose to take the class one or two days per week. Prices for May: One day series, either Monday or Wednesday, is $50 for members and $60 for non-members. Class on both Monday and Wednesday is $90 for members and $110 for non-members....
Turn your attention inward while meditating at the Wells House Turn your attention inward, without judgment, to meet the ever changing state of your body, mind and emotions. Together we will cultivate self-awareness and mental focus—through mindfulness— to help you find the pause in your daily life, get curious, allow what is, and care for...